Kindness Is the Heart of the Matter

Whether we are an active participant or simply a witness, kindness can open our hearts and help us to feel a connection to others, a sense of belonging, and give us hope that we can each be a part of creating a kinder, more loving world.

Read More →

I’m So Lucky

As we prepare for a holiday that is set aside to give thanks for who and what we have in our lives, I want to share a story with you of an amazing…

Read More →

“Slip Sliding Away”

Listening to Paul Simon’s song “Slip Sliding Away” deeply resonates with an awareness of all that is passing by too quickly in my life. It has been especially poignant this past week as I visited my mom to celebrate her 93rd birthday.

Read More →

Let’s BE KIND to Our Planet

“The greatest threat to our planet is believing that someone else will save it.” -Robert Swan

Read More →

LOL

“We don’t laugh because we’re happy – we’re happy because we laugh”. -Dr. Madan Kataria

Read More →

Promptings, Dreams and Whisperings

Have you ever gotten a message, heard a voice in your head, had a dream, felt something in your gut…that prompted you to do or say something that you wouldn’t normally consider…but that you simply couldn’t ignore?

Read More →

Balancing Act

If today were your last day in this body, what would you want to be experiencing – truly experiencing? Would it be the voice or touch of a loved one, listening to the sounds of the birds or enjoying a conversation with a friend, eating a favorite meal, watching the way the waves break on the shore, walking through a forest of trees or bed of flowers. . .?

Read More →

White Space

If today were your last day in this body, what would you want to be experiencing – truly experiencing? Would it be the voice or touch of a loved one, listening to the sounds of the birds or enjoying a conversation with a friend, eating a favorite meal, watching the way the waves break on the shore, walking through a forest of trees or bed of flowers. . .?

Read More →

If Today Were Your Last

If today were your last day in this body, what would you want to be experiencing – truly experiencing? Would it be the voice or touch of a loved one, listening to the sounds of the birds or enjoying a conversation with a friend, eating a favorite meal, watching the way the waves break on the shore, walking through a forest of trees or bed of flowers. . .?

Read More →

Living One Minute at a Time

I am fully aware that I’ve let numerous days and hours of my life slip by without notice, especially in younger years, when time was plentiful and easy to squander. But now, with a greater understanding of how precious each day is, I can get irked when people or situations rob me of this gift of time. These “stolen moments” cannot be recovered or repaid.

Read More →