I’ve never been accused of being an ‘athlete’! It wasn’t until my late 20’s that I ran my first race in Boulder, Colorado at 5318 miles above sea level. I had just moved there from the east coast and signed up for an exercise class. I hated the running portion of the class, but after
The Secret Life of Bears
Posted by on June 12, 2023 Leave a Comment
In our small Colorado mountain community, the most exciting news might be about a recent bear sighting. “Did you see the little bear today?” referring to the cub roaming the area looking for food. Apparently, I was one of the few who had not been visited by this furry forager. And then I saw him
The Last Breath
Posted by on May 9, 2023 Leave a Comment
I have never been good at saying ‘goodbye’ and especially when I wondered if it might be the last time that I might see a loved one. I remember the yearly visits from my mom, when we would go on a vacation together and I would take her to the airport. I would hug her
Let’s BE KIND to Our Planet
Posted by on September 13, 2021 Leave a Comment
“The greatest threat to our planet is believing that someone else will save it.” -Robert Swan
LOL
Posted by on August 9, 2021 Leave a Comment
“We don’t laugh because we’re happy – we’re happy because we laugh”. -Dr. Madan Kataria
Promptings, Dreams and Whisperings
Posted by on July 12, 2021 Leave a Comment
Have you ever gotten a message, heard a voice in your head, had a dream, felt something in your gut…that prompted you to do or say something that you wouldn’t normally consider…but that you simply couldn’t ignore?
Balancing Act
Posted by on June 7, 2021 Leave a Comment
If today were your last day in this body, what would you want to be experiencing – truly experiencing? Would it be the voice or touch of a loved one, listening to the sounds of the birds or enjoying a conversation with a friend, eating a favorite meal, watching the way the waves break on the shore, walking through a forest of trees or bed of flowers. . .?
White Space
Posted by on April 28, 2021 Leave a Comment
If today were your last day in this body, what would you want to be experiencing – truly experiencing? Would it be the voice or touch of a loved one, listening to the sounds of the birds or enjoying a conversation with a friend, eating a favorite meal, watching the way the waves break on the shore, walking through a forest of trees or bed of flowers. . .?
If Today Were Your Last
Posted by on April 5, 2021 2 Comments
If today were your last day in this body, what would you want to be experiencing – truly experiencing? Would it be the voice or touch of a loved one, listening to the sounds of the birds or enjoying a conversation with a friend, eating a favorite meal, watching the way the waves break on the shore, walking through a forest of trees or bed of flowers. . .?
Living One Minute at a Time
Posted by on March 8, 2021 Leave a Comment
I am fully aware that I’ve let numerous days and hours of my life slip by without notice, especially in younger years, when time was plentiful and easy to squander. But now, with a greater understanding of how precious each day is, I can get irked when people or situations rob me of this gift of time. These “stolen moments” cannot be recovered or repaid.
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